Get Active with the UNITE Agenda

Balance your UNITE agenda with fun events that exercise your mind and body.

Virtual 5K

It’s time to get active and show off your amazing community with ICMA’s first Virtual 5K, sponsored by The Mejorando Group! The Virtual 5K is an event that you can participate in from any location you choose. Suggested activities include running, jogging, walking, skipping, biking, skating, rolling – well you get the idea, anything active!  We encourage you to get creative and show off your community, favorite park, or the lake you love jogging around. You get to run your own race, at your own pace, and time it yourself. We can’t wait to see you running, walking, or rolling on your own, with friends, families and pets! Be sure to share your participation of the Virtual 5K on social media using #UNITELocalGov.

Prizes will be awarded for the most creative activities shared on social media as well as for the fastest times! Participants can begin submitting the form on Sunday, September 20 and must submit their Virtual 5K time by the end of UNITE on Saturday, September 26.

Submit your Virtual 5K time here:

SUBMIT

Sponsored by:

Cigna Health & Wellness Zone

Attendees will have the opportunity to watch a variety of impactful, 15-minute sessions, where you can learn powerful techniques to improve your total health and well-being.  Additional activities will include meditation, yoga, immunity boosting tips, and more. Don’t miss these fun and creative stress relieving activities!

  • Cigna 15-minute Health & Wellness Sessions
  • Meditation
  • Chair Stretching – Chair Yoga
  • Stress Management Session
  • Laughter Session
  • Immunity Boosting Tips
  • Zoomimal (animal) greeting session
  • Barre 3 Workouts

Sponsored by:

Image Copyright: (c) barre3

Barre 3 Classes

Join us in the UNITE Barre 3 virtual studio for 30-minute sessions featuring full-body workouts with the Barre 3 signature method of sustained holds, cardio bursts, and small movements that will leave you feeling empowered and balanced! Attendees of each session will be entered into a drawing for 2 weeks of unlimited LIVESTREAM or outdoor classes from Barre 3 Bethesda…the more classes you participate in, the greater your chance of winning!

UNITE attendees will also receive 20% off of a virtual class package! To inquire about this, please reach out to Megan Sherman, msherman@icma.org.

Mars Petcare Virtual Puppy Playpen

Back by popular demand! Be sure to check out the super cute and adorable puppies at play in the Mars Petcare Virtual Puppy Playpen featured in the Exhibit Hall!

Sponsored by:

Zencity Attendee Breaks

Wednesday, September 23, 2:45pm – 3pm EST

It’s National Key Lime Pie Day!

Can you guess what residents have been saying about recent events?

Test your knowledge on resident-discourse data with a Zencity Trivia breakout-session to win a $20 gift card for the Cheesecake Factory!

Thursday, September 24, 2:45pm – 3pm, EST

It’s National Lobster Day!

Can you guess what residents have been saying about recent events?

Test your knowledge on resident-discourse data with a Zencity Trivia breakout-session to win a $20 gift card for the Red Lobster!

Sponsored by: